Counselling for Individuals & Young People

Adults 18+

Navigating life’s turbulent waters can be tricky and sometimes we may need help. Counselling can provide you with a calm, safe space where you can take time out from your situation and see it from a fresh perspective.

Having the opportunity to explore and work through the difficulties you are facing can bring a sense of clarity. Through counselling I can help you to to find a way forward and make positive changes to your life.

It may be that you’d like to lessen the impact that past experiences are having on your life. Or it could be a more recent challenge that you’d like help with. Maybe you’re experiencing difficult thoughts and feelings but aren’t sure why. Whatever has led you to consider counselling, I will guide you through the process without judgement and at a pace that suits you.

If you would like any more information or would like to book, please just get in touch.

Young People 14-17

The journey to adulthood isn’t always easy. Counselling can help with a variety of difficulties, such as: anxiety, panic attacks, low mood, relationships and low self-esteem. I have previously worked as a secondary school counsellor, hold an enhanced DBS certificate and I am able to offer appointments for young people either face to face or online. 

Through counselling you can begin to understand why you feel the way you do and find new ways to cope and move forward. Learning skills that will help you both now and in the future.

Please note all sessions are confidential, however I do encourage young people to access support from school, family and friends. There is free onsite car parking where you are welcome to wait.

If you would like to book counselling for a young person please get in touch. If you are under 18 and looking for counselling, a parent/carer will need to contact me on your behalf.

Cost

Sessions for adults and young people last one hour and cost £65.00 per session. This is payable online 48 hours prior to your appointment. 

Many of my clients find it more convenient and cost effective to pre-pay and pre-schedule a block of six counselling sessions.

Additional sessions and blocks of sessions can also be purchased.

6 x 60 minute counselling sessions either online via zoom or face to face.

Package Price – £375 

I also offer a special block of counselling sessions for young people struggling with exam anxiety in the lead up to GCSE’s/A-Levels, please get in touch for more details.

Please note I am currently only able to offer appointments for private counselling & psychotherapy on a Thursday & Friday.